I started BODY BY FLEUR as a tool to improve as an Olympic figure skater and since then it has become more than just a workout method.
It is my daily ritual that allows me to connect with my body, and become aware of my needs, both physical and emotional. I believe that movement and wellness are ways to shift energies, connect to our bodies and bring people together.
My goal is that by sharing my story and my method I can help motivate and start a conversation. I want to share the tools that helped me.
So often we choose to focus and celebrate successes, but it was through failure that BODY BY FLEUR was created, and for that I am grateful.